With my glute and hamstring being worked to its max in physical therapy, I sprung for "The Stick".
This two foot piece of heaven is amazing to work out sore muscles from your neck down to your calves! I already love it. I really wish I took a picture of my boyfriend's family trying to figure out how to use it :)
While at Fleet Feet Greenville, they had an amazing sale on their Brooks Running shirts. So the boy and I picked up a few each to promote FFG. Of course, I got pink and obnoxious yellow for those early morning runs. Oh how I long for those! Soon enough, my PT says it should be soon when I can do walk/runs.... I can't wait.
This morning I dragged myself out of bed only to haul myself to my local YMCA to work do an elliptical workout plus arms/back/abs. Tonight is another hour long PT, which is pretty intense leg work. So on my drive to the Y at 5am.... a deer ran across the road and came within 1.43124 seconds of hitting my car (please note that the exact second may be off). I know two things; 1: I live on the islands off of GA, we should not have deer and 2: it's too damn early to be messing with me like that before a work or coffee! Glad the deer, myself, and my car remained safe.
Make it a great day, y'all!
Mic Check
1 year ago

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