Happy Monday! I have only had 1/2 cup of coffee and zero cardio, so I am lacking in the fun department. But here I go anyway... my past 7 days in review.
I started off by compressing my knees to look like stuff polish sausages to help them... you know that whole R.I.C.E. Helped tremendously!
Then we went to a gala.... and I looked so sexy...
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| Not even sure what to call this face?!? |
I was then 50% cleared for cross training and low mileage... so I busted out this gear:
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| Should I run or go spelunking?? |
So I ran 5 miles with no knee pain, just body aches from dusting off the cobwebs. Then biked 10 miles alongside my run buds. They did grrrrrrr-eeeat!
Then I finished off my weekend drinking on Sunday here--
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| Butterducks Winery in Guyton... check them out, no seriously, check them out |
Then here, at the CREW Runners Social at Uncle Bubba's (Paula Deen's brothers restaurant) on the water for a great oyster roast---
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| It was so nice to get to talk to them, because they run so fast during training I just eat their dust |
So that was my great weekend in review. Oh yeah, my future-in-laws came too! That was fabulous.... MIL saw THE DRESS. But of course, no photos of that ;) Make it a great Monday... I know I will.... I am going to eat all these yummies for snacks today!
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| The stuff in the container is Runners Crack aka homemade granola.. of course not made by me! But still.. addicting, I assume like real crack. |
QOTD: What are you favorite snacks to pack for healthy lunches?






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